Jul
15
to Sep 9
Coming Soon: 8-week Establish Your Meditation Practice
In this small group program (8-10 participants), you’ll dive into creating a sustainable meditation practice. We’ll discovery your Why, customize a system that works for you and along the way you’ll become part of an enlightened network of fellow practitioners. Oh and we’ll have some fun along the way!
Jun
7
FREE 1 hour intro: How Busy People (and Minds!) Meditate
How Busy People (and Minds!) Meditate
In this live, free 1 hour workshop you'll learn how to incorporate a short, powerful meditation practice into your busy life. You'll get practical tips and understand how meditation as a 'keystone habit' has an outsized impact on mood and productivity, for the time invested.
Sign Up here: https://amy-koop.mykajabi.com/pl/2148341240